Find a Therapist in California KR

Hi, I’m Kristen Rios and welcome to the Center of Resiliency!

I am an Associate Clinical Social Worker based in California working under a Licensed Therapist. I’m passionate about creating a safe, supportive space where clients can feel comfortable

opening up and working through life’s challenges.

I earned my Master of Social Work from the USC Suzanne Dworak-

Peck School of Social Work in 2018, where I specialized in families,

youth, and children, with a minor in Military Service Members,

veterans, and their families. Before that, I graduated from Cal Poly

Pomona with a degree in Sociology and an emphasis in Criminology in

2015.

I’m accepting new clients: adults, couples, service members/veterans,

and military families, Areas that I help clients navigate are anxiety, self-

esteem, depression, stress, relationship challenges, communication

issues, conflict resolution, addiction, trauma, guilt, shame, breakups,

grief and loss, and adjusting to life changes.

I use evidence-based approaches such as Acceptance and Commitment

Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical

Behavioral Therapy (DBT), Motivational Interviewing, Solution

Focused Therapy, and Trauma Focused CBT. My goal is to meet you

where you are, build on your strengths, and help you develop practical

strategies to improve your well-being.

Therapy with me is a collaborative process. I believe in breaking

challenges down into manageable steps and setting realistic goals that

align with your unique needs. Most importantly, I strive to create a space

where you feel heard, supported, and empowered to make meaningful

changes.

When I’m not working, you can find me gardening, exploring nature on

walks, fishing, or camping with my family — all things that help me

recharge and stay grounded.

I know starting therapy can feel overwhelming, but taking this first step

shows strength. I look forward to working with you and supporting you

on your journey.