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Kristen Rios, LCSW #134216

Licensed Clinical Social Worker

Hello, my name is Kristen Rios. I’m a Licensed Clinical Social Worker based in California. I’m passionate about creating a safe, supportive space where clients can feel comfortable opening up and working through life’s challenges.

I earned my Master of Social Work from the USC Suzanne Dworak-

Peck School of Social Work in 2018, where I specialized in families,

youth, and children. Before that, I graduated from Cal Poly Pomona with a degree in Sociology and an emphasis in Criminology in 2015.

I’m accepting new clients: adults and couples. Areas that I help clients

navigate are anxiety, self-esteem, depression, stress, relationship

challenges, communication issues, conflict resolution, addiction, trauma, guilt, shame, breakups, grief and loss, and adjusting to life changes.

I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution Focused Therapy, Problem Solving Therapy, and Trauma Focused CBT. My goal is to meet you where you are, build on your strengths, and help you develop practical strategies to improve your well-being.

Therapy with me is a collaborative process. I believe in breaking

challenges down into manageable steps and setting realistic goals that align with your unique needs. Most importantly, I strive to create a space where you feel heard, supported, and empowered to make meaningful changes.

When I’m not working, you can find me gardening, exploring nature on walks, fishing, or camping with my family — all things that help me recharge and stay grounded.

I know starting therapy can feel overwhelming, but taking this first step shows strength. I look forward to working with you and supporting you on your journey.