Find a Therapist in California BM

My name is Bernadette and I hold a MA in Marital and Family Therapy from Alliant International University. I enjoy working with couples, family, and individual clients. With over five years of experience in private practice and community mental health centers,  I specialize in treating children, adolescents, and adults with anxiety, depression, and trauma, and has extensive experience in couples and family therapy. I use an integrative holistic approach, combining cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), solution-focused, trauma-informed and mindfulness techniques to support emotional well-being and personal growth.

 I work predominantly from an Internal Family Systems and Solution-Focused perspective. In my therapeutic approach, I integrate various modalities such as CBT, DBT, trauma-informed care, narrative therapy, attachment therapy, and client-centered therapy. I have strong clinical skills and an empathic nature that I bring into my therapeutic practice. I utilize a collaborative approach to suit the needs of the individual, couple, or family. My goal is to provide a safe and nurturing space where clients are both challenged and supported. I am deeply committed to guiding my clients through self-discovery and growth in a compassionate, non-judgmental, and supportive manner.  

I believe in creating a safe, non-judgmental space where you feel heard, supported, and empowered to overcome your challenges and lead fulfilling lives. I also value continuous learning and stay updated with the latest research to provide the best care possible.

Outside of her therapeutic practice, I enjoy reading, and spending quality time with her family. If you are ready to take the first step towards healing, please contact me to schedule a consultation for more information.

 Hi, I’m Chelsea . Welcome to the Center of Resiliency.

I am honored that you are starting this journey, and I look forward to working with you. My goal is to create a space where you feel safe, heard, and supported as we work together toward your healing and growth.

I specialize in supporting clients who are navigating depression, anxiety, trauma, grief and loss, relationship challenges, and self-esteem issues. I also work with individuals experiencing major life transitions, including young adults adjusting to new responsibilities, parents navigating family dynamics, and those coping with separation or divorce. I enjoy working with diverse communities including adults, teens, couples, people of color, and LGBTQ+ individuals.

My approach to therapy is compassionate, collaborative, and empowering. I create a warm, accepting, and nonjudgmental environment where clients can explore their experiences openly. Depending on your needs, I may incorporate evidence-based modalities such as CBT to help you challenge unhelpful thoughts, DBT to strengthen coping and emotional regulation skills, or TF-CBT/trauma-informed interventions to process and heal from past trauma. Together, we will work on identifying patterns, learning new tools, and creating healthier ways to cope and thrive.

I earned my Degree of my Master’s in Social from Capella University and have clinical experience in both individual and group therapy settings. Beyond my professional work, I enjoy shopping , art, water activities , and spending time with family/friends. My personal interests help me maintain balance and bring creativity and empathy into my work with clients.