Find a Therapist in California

I am a dedicated and compassionate Associate Marriage and Family
Therapist (AMFT) committed to empowering Children, individuals,
couples, and families to navigate life’s challenges and achieve
personal growth. My therapeutic approach is rooted in empathy and
respect, focusing on each client’s inherent potential for resilience
and transformation.

I specialize in working with clients facing depression, anxiety,
trauma, Autism, and other emotional or behavioral challenges. My
experience spans across diverse populations, including children,
teens, and adults. I take a person-centered approach to therapy,
integrating Cognitive Behavioral Therapy (CBT) techniques to help
clients develop healthier belief systems, habits, and ways of being. I
also incorporate holistic practices, such as mindfulness and
meditation, to address the interconnectedness of mind, body, and
spirit, creating a well-rounded and effective treatment plan.

I hold a Master of Arts in Counseling from Palo Alto University, where
I deepened my commitment to a holistic perspective on mental health.
Prior to my counseling career, I gained valuable experience in the
medical field, which provided me with a unique understanding of the
interplay between physical and mental health. This background informs
my comprehensive and integrated therapeutic style, enabling me to
support clients in achieving long-lasting well-being.

In addition to my foundational training, I have specialized
certifications in Comprehensive Dialectical Behavioral Therapy (DBT)
and the detection and treatment of Alcohol and Substance Use
Disorders. These skills allow me to provide targeted interventions
that address a wide range of needs and challenges.

Born and raised in India, I bring the warmth and richness of my
cultural heritage into my practice, fostering an inclusive and
welcoming environment for clients from all backgrounds. Outside of
therapy, I enjoy connecting with nature, exploring new places,
reading, and indulging in comforting treats like samosas, which remind
me of home.

I am committed to creating a safe, nurturing space where clients feel
heard, valued, and supported as they embark on their unique journeys
of healing and self-discovery.